Yoga Synergy Spa

Yoga Synergy Spa and Wellness Center is celebrating Earth Day with a week’s worth of special events. Yoga Synergy President/Owner Kristina Bauer is offering free classes to all newcomers from April 17-23. On April 21st and 22nd to celebrate Earth Day, a panel of conservation specialists will give presentations at 11:30 am. The panelists will also share information on how their organizations work to protect the environment. The event is free and open to the public. On Earth Day, April 22nd everyone is invited to take part in the 9:30 am Yoga class and then stay to listen to the speakers. Complimentary refreshments will be served. Participants will also have a chance to be entered in a free drawing with gifts provided by Apricot Lane and Caché of Firewheel Town Center. The drawing also includes a free month’s membership at Yoga Synergy.

The April 21st presentation will feature Shelley Franklin, Public Education Specialist for City of Garland Water Utilities. She will explain why water conservation is important as well as sharing water conservation tips. Scheduled speakers on April 22 include Staff Director Renee Vaughan of Texas Campaign for the Environment and Tierney Kaufman, Outreach Coordinator for The Trinity Trust. Kristina Bauer who is a member of the Texas Campaign for the Environment and an environmentalist will also speak at the events.
Texas Campaign for the Environment (TCE) is a non-profit, non-partisan organization that educates citizens about issues that impact their health, lives, neighborhoods, and the environment. TCE’s goal is to inspire people to take action to safeguard the environment for present and future populations.
The Trinity Trust has partnered with the City of Dallas to protect and revitalize the Trinity River. The Trinity River Corridor Project is an ambitious project that will convert a flood protection plan into a scenic greenway that aspires to stimulate the community’s economy and strengthen the neighboring areas. Event participants will have the opportunity to hear about the organizations’ latest activities to safeguard our community’s environment.
As a PTA board member serving as the environmental chair, Kristina engages students, teachers, and staff in ecological activities that encourage and teach them to lead lives that lessen their carbon footprint. As a Yoga instructor, she is committed to helping people of every shape and size meet their health goals.
The studio offers male instruction to cater to male classes and also teaches Kids Yoga and Prenatal Yoga on a session basis. Chair Yoga is available for seniors or those with limited mobility and Zumba (Latin dance) offers an energetic workout for a cardio class.
Kristina received her training through YogaFit Systems Worldwide and has been teaching for over four years with eight years of experience practicing. She is a Registered Yoga Teacher and has 200 hours with Yoga Alliance with over 850 teaching hours. She received her international business degree from Southern Illinois University. Her previous business experience includes being a mortgage banker.
“Yoga helps us think clearer about the important things in life, such as family and community,” says Kristina. Yoga Synergy Spa and Wellness Center is dedicated to promoting a healthy family unit. With her family first focus, the studio plans to offer playcare in the next few months. Yoga Synergy Spa and Wellness Center is located on 395 Cedar Sage Drive at Firewheel Town Center in Garland. The studio is near Claire’s and Macy’s. Kristina and her experienced instructors invite you to “Relax and get fit!” Visit www.YogaSynergySpa.com for a full schedule of classes.