Aadya Yoga

The mission of Aadya Yoga is to bring the ancient and proven practice of yoga to all who are open to the experience. Cultivate overall wellness, flexibility, strength, focus, breath control and peace of mind with yoga.

Aadya Yoga offers customized, on-site yoga instruction for organizations and corporations, as well as private and small group instruction in my home studio, at your home, or at Blue Anjou studio in Lewisville. Choose from or combine elements of hatha, restorative, vinyasa, prenatal, traditional, jnana and bhakti yoga to create your optimal practice.

Leila Cranford, MBA, RYT, Sivananda-Certified