Toward the Unification of Body & Mind: Eight Week Tibetan Dzogchen Meditation with Allan Vreeland, PhD

Tibetan Dzogchen meditation presented as part of Dallas Yoga Centers 'Mindful Living Program' invites students to explore this ancient art, regarded as the highest and ultimate form of meditative practice. Dr. Al Vreeland will guide students in this ancient practice and put the practice into a current, practical context. Learn how this meditation will contribute to your personal well-being, relationships, and overall happiness. Two class times offered.

Visit dallasyogacenter.com for details.