Intro to the Rhythm of Running© - Clinic

This is an 1.5 hour clinic designed to take the mystery out of a seemingly complex, coordinated physical process and provide an easily understandable foundation for running success. Novice to intermediate triathletes and competitive or recreational runners will benefit from the information provided. Taking time out to STOP, THINK and most of all ENJOY a running regimen will elevate your running to the next level.