Mysore Ashtanga for all Levels

Mysore Ashtanga Style is the heart of Ashtanga Yoga, and is the name coined for the original way it is taught in the city of Mysore, India. This class is for students of ALL LEVELS and is an excellent opportunity to develop a personal, independent practice that can slowly build over a lifetime! Each student learns the series at their own pace, with direct and individual assistance from the teacher.This is NOT a 2.5 hour class! ARRIVE AT ANY TIME between 6AM & 8AM and LEAVE WHENEVER NECESSARY.